Zucchini Casserole

I posted a picture of this yummy dinner the other day on Instagram and got quite a few requests to share the recipe – so here it is! This meal is delicious you guys.


Zucchini Casserole

You will need:

1 cup rice
1 bell pepper (i used green)
half a white onion                                                                                                                                             1 can corn
1 can (rinsed) black bean
1/2 cup salsa
2tsp cumin
1tsp chili powder                                                                                                                                      mexican blend cheese
2 zucchini
1 squash


preheat oven to 400 degrees

cook rice

peel zucchini and squash and cut into cubes

cut onion and pepper

in 9×13 pan put your zucchini and squash in the oven while you prepare the rest (this helps soften the vegetables)

in a skillet cook onion and pepper in a little olive oil

in skillet combine cooked rice, corn, black beans, salsa, cumin and chili powder

remove zucchini/squash from oven and dump the mixture from the skillet into the pan

cover top with cheese

cover with aluminum foil

bake for 20 minutes – the last 5 minutes i removed the foil





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