A Necessary Change

For the first time, I am feeling it.

Last week I finally hit the point where I felt like social media was weighing me down more than lifting me up. I’ve done a good job at only following accounts that make me feel good and I’ve always tried to be aware of my time spent on my phone verses the time I’ve spent with my kids/family.

But last week I felt like even though all the content on my phone was good, I wasn’t feeling good. I wasn’t giving my kids all the attention I should be. I wasn’t giving Craig and the attention I should be. Same with my house, dogs, work, etc. Then, when Collin Kartchner passed away (ugh), it made me reevaluate my relationship with my phone even more and made me see even clearer that I needed to reprioritize things in my life.

The time I was spending on my phone/social media wasn’t bad or excessive, but I realized that it was more time than I should be spending at this time. I was giving a little too much energy to the apps and a little less to my kids – and it felt as wrong as it sounds. So I did some pondering. Social media really is a source of joy for me. I really do like it and it is a good outlet for me. I’m definitely not giving up social media – no way. I’ll still be on daily and posting often, but I’m going to be a lot more mindful of the time I spend on it, scrolling mindlessly, etc. I’m going to be more intentional with my time and I’m excited! But the fact is, as much joy and as many highs as I can get through my phone and computer screen is absolutely nothing compared to the joy, the highs and the happiness I get from my real life and my family – and its time I give that more of my energy, again.

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