Progress is Progress!

In January, I decided enough was enough. I was going to make my health a priority. Healthy eating. Daily exercise. Mindfulness. Taking control of my mental health. Nurturing my spiritual health. I knew it would take a lot of self control and discipline, and truth be told, I was nervous that I’d start this goal out strong, then eventually it’d fade out and I’d go back to my past ways.

But I promised myself I’d do my best. I’d hold myself accountable. I’d believe in myself and I’d push myself.

And now I am three and a half months in and still going strong and I am freaking proud of myself!

I’ve never had a goal weight or clothing size in mind. I just wanted to feel healthy, strong, confident and empowered. I’m happy to say that I’m doing so well and 100% doing exactly what I know I should be doing right now. My self confidence is higher than it’s been in so long, I feel good, I feel strong, I feel empowered and confident and my mental health is doing leaps and bounds better.

Like I anticipated, it really has taken a lot of accountability and discipline, but I’m proud of how far I’ve come and that I’m doing it in a healthy way. No foods are off limits, I’m giving myself grace and I’m being realistic. It feels good to get fit and healthy while also keeping a healthy, happy mindset! I can’t wait to see how I’ll feel months from now!

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